-drink a lot of water. drink when you’re not thirsty
– ~don’t~ drink alcohol
-lay down. take a nap. take a coffee nap.
-stand up. exercise!
-try and exercise early in the morning or later in the evening
-play board games. go rock climbing. complete other social indoor activities.
-swim and hike, and other things you likely don’t do if it is chilly outside
-break all of these rules at a music festival and enjoy yourself