My health is my Monday Motivation!

1. I woke up at 5 a.m. and ran a mile!

2. I have said no to junk food and had wholesome meals like overnight oatmeal and whole-wheat spaghetti with a fresh salad.

3. I am going to take the financial plunge and try the “beginner to badass” program at Brooklyn Boulders Chicago! I am so excited! I have never done regular strength training, and this seems like a fun way to do it.

What is your Monday Motivaton?

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