My health is my Monday Motivation!
1. I woke up at 5 a.m. and ran a mile!
2. I have said no to junk food and had wholesome meals like overnight oatmeal and whole-wheat spaghetti with a fresh salad.
3. I am going to take the financial plunge and try the “beginner to badass” program at Brooklyn Boulders Chicago! I am so excited! I have never done regular strength training, and this seems like a fun way to do it.
What is your Monday Motivaton?